
Membership Options
First step: Book a Free "No Sweat" intro to meet on-on-one with a coach and discuss your goals. We’ll cover everything you need to know to begin your fitness journey with us and start you on the path to get you there.
From there, we have different membership options to suit your needs. We offer Group Classes (CrossFit & Bodyfit), Personal Training, and Nutrition Programs customized to help you achieve your goals!
New to Crossfit? Before attending any Crossfit group class, you must first complete our Fundamentals program that will teach you the fundamental movements of CrossFit to ensure your success, and make sure you are moving correctly, safely and will have the confidence to join our group classes. Details below.
All monthly memberships include quarterly goal review sessions with an InBody Scan (if desired).
Fundamentals Program: This prep course is required for all members who are planning to attend our Crossfit classes. It consists of 3 private one on one session with a coach. During your sessions you will learn the basics of CrossFit fundamental movements and proper lifting techniques. We require the Fundamentals Course to ensure you know the basics of lifting techniques, establish your lifting ability, physical baseline, avoid injuries, and work out effectively. If you do not want to do the Fundamentals Course at this time, but still want to join. You have the option to attend our BodyFit classes.
Cost: $225
Nutrition Program: Stay tuned for more info!
Group Classes:
Unlimited Monthly Membership
Unlimited Monthly
Unlimited classes per week up to a total of 12 per month
$179 + GST
*All athletes must have previous Crossfit experience OR successfully complete our Fundamentals program before attending a Crossfit class.
Group Classes:
Limited Monthly Membership
12 Classes Monthly
Unlimited classes per week up to a total of 12 per month
$159 + GST
8 Classes Monthly
Unlimited classes per week up to a total of 8 per month
$145 + GST
Group Classes:
Drop-In
Drop In
Single Drop In: $25
Weekly Unlimited: $100
(plus GST)
Are you an out-of-town CrossFitter? Reserve your spot in any CrossFit class.
Purchase a drop in pass by clicking on a class you would like to attend a purchasing a drop in pass:
Personal Training:
Personal training packages
60 minute Sessions
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1 session $75
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4 per month $300
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8 per month $600
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12 per month $900
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16 per month $120
30 minute Skill Sessions
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1 session $50
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4 per month $200
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8 per month $400
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12 per month $600
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16 per month $800