Membership Options

First step: Book a Free "No Sweat" intro to meet on-on-one with a coach and discuss your goals. We’ll cover everything you need to know to begin your fitness journey with us and start you on the path to get you there.

​

From there, we have different membership options to suit your needs. We offer Group Classes (CrossFit & Bodyfit), Personal Training, and Nutrition Programs customized to help you achieve your goals!

​

New to Crossfit? Before attending any Crossfit group class, you must first complete our Fundamentals program that will teach you the fundamental movements of CrossFit to ensure your success, and make sure you are moving correctly, safely and will have the confidence to join our group classes. Details below.

All monthly memberships include quarterly goal review sessions with an InBody Scan (if desired).

Fundamentals Program: This prep course is required for all members who are planning to attend our Crossfit classes. It consists of 3 private one on one session with a coach. During your sessions you will learn the basics of CrossFit fundamental movements and proper lifting techniques. We require the Fundamentals Course to ensure you know the basics of lifting techniques, establish your lifting ability, physical baseline, avoid injuries, and work out effectively. If you do not want to do the Fundamentals Course at this time, but still want to join. You have the option to attend our BodyFit classes. 

Cost: $225

​

Nutrition Program: Stay tuned for more info!

​

Group Classes:
Unlimited Monthly Membership

Unlimited Monthly

Unlimited classes per week up to a total of 12 per month

​

$179 + GST

*All athletes must have previous Crossfit experience OR successfully complete our Fundamentals program before attending a Crossfit class.

Group Classes:
Limited Monthly Membership

12 Classes Monthly

Unlimited classes per week up to a total of 12 per month

​

$159 + GST

8 Classes Monthly

Unlimited classes per week up to a total of 8 per month

​

$145 + GST

Group Classes:
Drop-In

Drop In

Single Drop In: $25

Weekly Unlimited: $100

(plus GST)

Are you an out-of-town CrossFitter? Reserve your spot in any CrossFit class.

​

Purchase a drop in pass by clicking on a class you would like to attend a purchasing a drop in pass:

Schedule
Personal Training:

Personal training packages

60 minute Sessions

  • 1 session $75

  • 4 per month $300

  • 8 per month $600

  • 12 per month $900

  • 16 per month $120

​

30 minute Skill Sessions

  • 1 session $50

  • 4 per month $200

  • 8 per month $400

  • 12 per month $600

  • 16 per month $800