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October 25th 2020


Open Gym

Sundays 10:30am-12:00pm

In an ongoing effort to increase the value of your memberships we are going to add yet another option to our weekly schedule. Open gym will be part of our unlimited memberships. It gives athletes a chance to work on anything they chose! There is no coaching during this time. All Covid safety protocols remain in place for Open Gym. Zenplanner Sign in is required as well. Beginners Crossfit Class Saturdays 10:30am-11:30am

Over these last two weeks we have stumbled on to something special. We programmed two Saturday 10:30 am classes for our newer members. The idea was to provide an oppor


tunity to gain confidence, improve skill, and give newer members a chance to meet each other.These classes have provided a much needed bridge between fundamentals and the challenging first couple months of CrossFit! We have decided to keep this new class going as long as it’s being utilized!!


Big News for Bodyfit!


From humble beginnings this program is really starting to take off! Riley Kernaghan has done an amazing job building this program up to what it is today. Her well thought out programming and amazing coaching has gained a strong following, purely from word of mouth!

To meet the demand we have decided to add 3 more classes a week (Mon/Wed/Fri 9:00am). This will give our members access to BodyFit classes 6 days a week!

Check out our full gym schedule here: Schedule

In addition, we have also added an Unlimited monthly membership option for Bodyfit Members!


See all our Membership options here: Memberships


Kootenay Cup

The Kootenay Cup has gone online for its final event of the 2020 season! Workouts will be performed at your affiliate or home gym, videoed and submitted online. Overall gym winner will be crowned after this event and grand prize awarded!

Workouts are delivered online and we will open up the gym on the weekend to run heats to complete the workouts. If you sign up please let us know and we will get a roster going!! Register Here: Kootenay Cup Registration


New Swag!

Keep your eyes open for some new gym swag that will be arriving soon! There will be lots of options from t-shirts to tanks in a variety colors. We will also have an “Underground Fitness” version for our Bodyfit Members. Stay tuned!



Members Area

Reminder! There is a new page on the Website, our Members Area!

Here you can find links to make changes to your membership, access ZenPlanner and SugarWOD, and find the FAQs.

It can be accessed through the main website, under “About Us”, or via this link: Members Area


Facebook Group

If you have Facebook, and haven’t already joined our group, come check it out! This is where we celebrate wins, post important announcements, and build our community and connections. Join here: Underground Fitness News & Updates!

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